Ash Wednesday

Today is Ash Wednesday, the beginning of Lent.

From the United States Conference of Catholic Bishops:

Lent is a 40 day season of prayer, fasting, and almsgiving that begins on Ash Wednesday and ends at sundown on Holy Thursday. It's a period of preparation to celebrate the Lord's Resurrection at Easter. During Lent, we seek the Lord in prayer by reading Sacred Scripture; we serve by giving alms; and we practice self-control through fasting. We are called not only to abstain from luxuries during Lent, but to a true inner conversion of heart as we seek to follow Christ's will more faithfully. We recall the waters of baptism in which we were also baptized into Christ's death, died to sin and evil, and began new life in Christ.

Many know of the tradition of abstaining from meat on Fridays during Lent, but we are also called to practice self-discipline and fast in other ways throughout the season. Contemplate the meaning and origins of the Lenten fasting tradition in this reflection. In addition, the giving of alms is one way to share God's gifts—not only through the distribution of money, but through the sharing of our time and talents. As St. John Chrysostom reminds us: "Not to enable the poor to share in our goods is to steal from them and deprive them of life. The goods we possess are not ours, but theirs." (Catechism of the Catholic Church, no. 2446).

In Lent, the baptized are called to renew their baptismal commitment as others prepare to be baptized through the Rite of Christian Initiation of Adults, a period of learning and discernment for individuals who have declared their desire to become Catholics.

Here are the guidelines for Fast and Abstinence:

Customarily, fasting required that a person take only one meal a day, but current Church discipline permits one to take a main meal and two lesser meals which together do not equal the main meal.

All persons who have reached their 14th birthday are bound by the law of abstinence. All adults are bound by the law of fast from their 18th to their 60th year.

Ash Wednesday and Good Friday are days of abstinence from meat and meat products as well as days of fast.

The other Fridays of Lent remain days of abstinence from meat and meat products.

The Fridays of the year outside Lent remain days of penance, but the traditional abstinence from meat may be substituted with some other practice of voluntary self-denial or personal penance. This may be physical denial, self-restraint or acts of religion, charity or Christian witness.